5 Refreshing Summer Drinks
There’s nothing better on a hot day than a refreshing drink. Make this drink with therapeutic herbs and fruits, and from the inside out you can really cool your body. Here are five of our favorite hydrated and soothed healthy summer drinks recipes. These recipes are the perfect, fun way to learn and share herbs this summer with your friends and family!
The list below is amazing juice drinks recipes that will keep us hydrated with lots of energy throughout the day.
1. Melon Cucumber Rounder
Ingredients:
- 30 ml of fresh melon juice
- 60 ml of fresh cucumber juice
- 15 ml of fresh lime juice
- 4 – 5 pieces of cucumber
How To Prepare
- Mix cucumber and lime juice in melon juice and mix.
- Add the slices of cucumber to garnish and Add Crushed ice.
2. Lime Ginger Crush
Ingredients:
- 1 lemon
- 1 small piece of ginger
- 5-6 fresh mint leaves
- Rock salt to taste
- Crushed ice
How To Prepare
- Cut the lemon and squeeze the juice
- Moderate with mint and ginger pieces.
- In the glass, add lemon-ginger mixture and add crushed ice and cold water.
- Add Rock salt and cover it with a lid. Shake well and serve chilled.
Beat menstrual cramps with the help of ginger. It has anti-inflammatory essential oil GINGEROL.
3. Watermelon Mint Sherbet
Ingredients:
- 120 ml watermelon juice
- 5 ml of ginger juice
- 2 – 3 leaves Basil
- Leaves 5 – 6 mint leaves
- Crushed ice
How To Prepare
- Mix all the ingredient in the container.
- Shake well the mixture.
- Garnished with crushed ice & mint leaves.
- Serve Chilled.
Reduce your dehydration risk in this summer with this potassium-rich watermelon drink.
4. Saunf Sherbet
Ingredients
- Crushed ice cubes
- 50gm fennel seeds
- 100gm black raisins
- 1tbsp honey
- 1tsp lemon juice
- Salt to taste.
How To Prepare:
- Crush fennel seeds in a blender until powdered.
- Soak the powder in a cup of water and keep aside.
- Soak raisins in a cup of water.
- When soft mash well and strains with a strainer and add honey.
- Strain fennel water and add mashed raisins and honey over crushed ice. Season with a pinch of salt and lemon juice. Serve chilled.
5. Coconut and Pineapple Slush
Ingredients
- 120 ml of tender coconut water
- 60 ml fresh Pineapple juice
- 3 – 4 pieces of Pineapple
- 5 – 7 drops of vanilla essence
How to prepare
- Place all the ingredients with the crushed ice in the blender.
- Blend for a minimum of 2 – 3 minutes.
- Garnish and serve with pineapple pieces.
Beat the Heat With These Smashing Summer Drinks to Cool You Down
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