The winter weather is harsh on our skin. The humidity is low, which means that the air is dry and the temperatures are freezing. And if you do not take precautions to shield your skin from the cold winter weather, you will have dry, sore skin rolling about on warm, sunny days. Continue reading for the essential winter care tips to make your skin look new and rejuvenated and feel fresh.
Essential Winter Skin Care Tips
“They say, “It is important to stand out in the cold to appreciate the beauty of a snowflake.” True! Winter has a magic of its own. But have you ever noticed the havoc on your skin that this might wreak? Cold weather takes the skin’s normal moisture and leaves it dry and itchy. It may also cause dry skin, eczema, and psoriasis to become serious. Therefore you have to look after it. Here are essential winter care tips you can follow to keep your skin super happy during winter.
1. Use sunscreen
A widespread misconception is that when you are lounging at the beach or hanging poolside, sunscreen can only be used on warm summer days. However, sunscreen is a must if you intend to partake in winter sports such as skiing or snowboarding. The largest source of ultraviolet (UV) radiation, the predominant cause of skin cancer, is sunlight. It will improve UV visibility if sunlight bounces off a surface. According to the Skin Cancer Foundation, ‘snow represents 80% of the sun’s UV rays,’ doubling unhealthy exposure and raising the chance of skin damage. To protect your body, use a broad-spectrum sunscreen with an SPF of 15 or higher on exposed skin.
2. Use Lukewarm Water
It’s very enticing to go for hot showers as the temperature decreases. But if you love your skin, stop it. Use lukewarm water instead to shower and wash your face. Hot showers easily dry your skin, and your skin can grow splits and winter eczema if you do not hydrate it immediately. Using a moisturizer containing hyaluronic acid and ceramides after you have taken a tidy shower. This avoids dryness and leaves the moisture barrier unaffected.
3. Stay hydrated
Your body shows symptoms that you don’t drink water enough, so when you’re shivering rather than sweating you can quickly fail to drink the daily amount prescribed. According to the United States Agriculture Department, staying hydrated is necessary in order to keep your winter diet safe and skin radiant. The effect is very dry conditions as falling periods are coupled with challenging winds and indoor heating, which continuously loses moisture and the skin is dried out.
4. Choose Skin Care Products Wisely
It could be made you sad in winter what kept your skin happy during summertime. This is why you would make a corresponding improvement in your skincare products. Mild skincare ingredients are the secret to safe and radiant winter skin. To ensure that your skin does not clear the natural moisture layer, pick cleansers that contain moisturizers. Use ceramides, hyaluronic acid, serums, and glycerine products that help repair the moisture layer in the skin if you have acne and breakouts.
Avoid masks and peels, astringent lotions, and any alcohol-containing substance that leaves the skin dry during the winter.
5. Do Not Exfoliate A Lot
Skin exfoliation tends to kill cells that are dead. You have to be cautious during the winters, because the harsh and cold weather has already damaged your skin barrier. It’s fine to exfoliate the skin once a week – helping to enhance skin healing and improve product absorption. You can also exfoliate depending on your type of skin. Exfoliate the skin gently if you have really dry skin. If your skin is oily, it’s okay once a week.
6. Use a hand cream
In the United States, the highest flu season is in winter. And even though it’s a myth, the cold weather could send you the virus that could damage a polluted surface. It should be a priority to wash your hands regularly, but also to use hand cream. Much as for your body, just use hand cream to lock moisture directly after washing.
7. Protect Your Skin
When you go out in winter, you have to shield your skin from cold wind or snow or rain. Wear your hats and gloves and don’t forget to wear your sunscreen. The sun’s warmth feels good, but the UV rays will also do significant harm to your skin.
8. Avoid Anything That Irritates The Skin
If you have persistent symptoms such as eczema, try this. Winter skin is highly delicate and allergy activity can worsen the symptoms. Many people are allergic to wool but are unable to wear their knits in the cold. If you like that, still prefer winter wear made of high-quality fur. Go for cotton wear in winter, if possible.
9.Take Care Of Your Diet
Consume several fruits and veggies from the season. Berries are a perfect source of vitamins and antioxidants that your skin requires in cold weather to remain safe. Choose everything you enjoy like strawberries, grapes, blueberries, raspberries, or cherries. Often you should cover it up with bananas, vegetables, and other food products such as soups, salads, drinks, and milk if you believe you are losing out on the hydration component (limited water intake). In this way, your body gets the skin balanced with nutrients.
Yes, it’s hard to leave a blanket’s comfort and coziness behind and move on to a cold winter morning. But if you love your skin, do it. Exercise will pump up your pulse rate, which in turn floods your lungs and skin with more blood.
The oil and sweat glands in your body and blood vessels constrict a little during the winter. This makes it impossible for your skin to naturally maintain itself safe and radiant, and that’s why it needs your assistance.
11. Follow A Daily Skin Care Routine
It does not need to be complex. Here’s a very basic and quick skincare regimen that can be practiced by anybody during the winter to keep their skin comfortable. Once or twice a day, cleanse your face, usually in the morning and before bed. Apply a mild everyday moisturizer to hold in the moisture after washing your skin in the morning. And use a strong moisturizer or overnight cream at night. This should be achieved on wet skin since moisture is best absorbed by just-washed skin.
These are 11 essential winter care tips to make your skin look new and rejuvenated and feel fresh.
Since trying these good skin tips, if you ever feel dryness, discomfort, and itching, use an over-the-counter 1 percent hydrocortisone cream. Speak to the doctor if you see no change after a few days. Maybe you need a high-specific moisturizer to combat the drying effects in the winter on your skin.
Also Read: How To Keep Skin Soft and Glowing In Winter
DISCLAIMER: These tips may not show results to the people having medical conditions. Results may vary from person to person.