Each season brings along its collection of allergy triggers, whether it’s the pollen in spring or the dust around your house in winter. And you may be greeted by uncontrollable sneezing and coughing with every change in the season. So, what are you going to do to address this issue? Read on for some incredible home remedies for dust allergy.
Causes Of Dust Allergy
The main culprits of dust allergy are dust mites. Some other causes are:
- Cockroaches–On cockroaches, tiny components are present, which can cause dust allergies in some people when they are inhaled. These small, household particles often combine to cause allergy.
- Mold–Mold is a fungus with spores that can float in the air. Such spores may also cause dust allergies.
- Yeast–Yeast is a mold cousin and because of the overuse of antibiotics, you may have an overgrowth in the intestines called Candida albicans. Yeast can also colonize your mucus membranes and sinuses, irritating them and making them sensitive to dust allergies.
- Pollen–The natural component of trees, flowers, and grasses is pollen. Various people can be allergic to various pollen types.
- Fur and feathers–Another cause of dust allergy is animal hair, fur, and feathers. Their skin flakes, urine or even saliva, especially in combination with dirt, are possible allergens.
Signs And Symptoms Of Dust Allergy
- Runny or stuffy nose
- Red, itchy or teary eyes
- Wheezing, coughing, tightness in the chest and shortness of breath
Although dust mites are hard to get rid of, you can try some simple home remedies to help you deal efficiently with the allergens.
Home Remedies For Dust Allergy
Here are some of the home remedies for dust allergy
Local and raw honey frequently contains small quantities of local pollen, which is thought to aid in dust allergy. This is particularly helpful for those with seasonal allergies, as regular consumption by raw honey of small amounts of pollen can reduce the sensitivity of a person over time.
In a cup of milk, add half a teaspoon of turmeric. Put this in a saucepan just short of boiling. It will curdle the boiled milk. Add the honey and allow it to cool the milk. Drink the mixture.
This golden spice is one of the best natural remedies for the treatment of dust allergy. Turmeric contains a natural decongestant active constituent called curcumin. It also acts as a natural antihistamine, i.e., this decreases the release of histamines in the body, otherwise, it can induce allergy. Furthermore, turmeric also has anti-inflammatory and antibacterial properties which can prevent your allergy from becoming an infection.
3. Aloe Vera
Drink one-fourth cup of the juice of Aloe Vera. Do this twice a day to get relief from a dust allergy.
Aloe Vera has natural anti-inflammatory and analgesic properties, which can contribute to the treatment of swelling and dust allergies.
4. Peppermint Tea
Add a cup of hot water with a teaspoon of dried peppermint leaves and let it steep for 10 minutes. Strain the tea and let it cool down a little bit. Add honey and drink up.
Peppermint has a very effective anti-inflammatory and decongestant treatment of dust allergy, which has a volatile oil called menthol, which reaches the sinuses and acts as a natural decongestant, providing immediate relief from sneezing, wheezing, and running nose.
When you sneeze uncontrollably because of an allergy, suck for immediate relief on one-fourth teaspoon of ghee. For better results, you can also mix ghee with a little jaggery.
Pure ghee will help you heat your nasal passage and alleviate sneezing continuously. It is therefore commonly used to treat allergy to dust and its effects. The main reason for this is its anti-inflammatory effects.
6. House Plants
You may also consider in your home, keeping a few allergy-friendly plants to fight dust allergy. It can be quite beneficial for plants like Dracaena to capture allergens in their leaves. Other plants such as bamboo and lady palm help keep insects in the bay as well as acting as great air purifiers and air filters.
Consume wasabi grated whenever you experience symptoms of allergy.
Alternatively, if you consume wasabi paste as well.
Wasabi is also known as horseradish from Japan. It contains a compound called allyl isothiocyanate, which acts as a decongestant and stimulates the flow of mucus, helping to ease the symptoms of dust allergy. You can also consume a common horseradish if you are unable to hold wasabi. Wasabi is very powerful–just start with the size of a pearl.
These are some of the home remedies for dust allergy.
Prevention Of Dust Allergy
- If cockroaches invade your house, schedule regular pest control visits.
- Keep your house tidy and dust-free.
- A central vacuum or vacuum with a HEPA filter can be used for this purpose.
- Avoid direct exposure (especially in the morning) to fog, cold weather, etc. If you need to go out, you might want to cover your head.
- Remove fried or reheated foods, cold drinks, ice creams.
- Eat local and seasonal fruits and vegetables.
Due to its tired and irritating symptoms, no one likes to experience dust allergy. Therefore, keeping your dust-free indoors is better. Now that you can tackle dust allergies naturally and get rid of them.
Also Read: Amazing Benefits Of Green Tea
DISCLAIMER: These remedies may not show results to the people having medical conditions. Results may vary from person to person.