Effective Home Remedies for Dust Allergy
Allergies are of various kinds and at any moment can affect any individual. Where the culprit may be the changing season for some. It may be as easy as dust for others that can cause an allergic reaction. So what should you do when you have an allergic bout? Well, first of all, you can take all kinds of over-the-counter medicine, but what if we tell you that this is not the only medicine which can help you, but that many effective measures to cure your home may come into rescue? Read this article to find out about some efficient home remedies for dust allergy.
What Causes Dust Allergy?
Before we speak about a remedy, it is essential to know what can cause allergy to dust. Here are some prevalent causes of allergy to dust:
On cockroaches, there are small elements that can cause allergy to dust in some people when inhaled. These small particles often combine to cause allergy with household dust.
Mold is a type of fungus with spores that can float in the air. It can also cause allergy to dust.
It is a mold cousin, and because of overuse of antibiotics, you may have an overgrowth of yeast called Candida albicans in your intestines. Yeast can also colonize the membranes and sinuses of your nasal mucus, irritating them and making you susceptible to allergies to dust.
Pollen is a standard component of trees, flowers, and grasses. Different individuals may be allergic to various pollen kinds.
5. Animal hair, fur, and feathers:
Another cause of an allergy to dust is pets. Their skin flakes (called dander), urine or even saliva, in particular when coupled with dust, are potential allergens.
Signs And Symptoms Of Dust Allergy
Sneezing and cold-like symptoms often accompany dust allergy. The following are the signs and symptoms mentioned.
The most prevalent dust allergy symptoms are:
- Breath shortage
- Tightness in the chest
- Coughing and wheezing
- Red and itchy eyes
- Shortness of breath
While getting rid of dust mites completely is hard, you can attempt some simple home remedies that will assist you to deal efficiently with allergens. Listed below are a few home remedies for dust allergy.
Home Remedies For Dust Allergy
1. Essential Oils
Eucalyptus Essential Oil:
Eucalyptus oil’s soothing and anti-inflammatory characteristics make it efficient in allergy and congestion treatment. The existence of eucalyptol in oil is primarily owing to these therapeutic characteristics.
Add a diffuser a few drops of vital eucalyptus oil and inhale its vapors.
Lavender Essential Oil
Lavender oil has anti-inflammatory and analgesic characteristics and can be used to treat breathing illnesses such as an allergy to dust. With its sedative nature, it can also assist you to sleep better.
Put in your diffuser a few drops of lavender oil and inhale its vapors.
Honey often includes tiny quantities of ocal pollen that are thought to assist with allergies to dust. This is particularly helpful for those with seasonal allergies because frequent consumption of tiny quantities of pollen via raw honey can make a person less susceptible to it over time.
3. Apple Cider Vinegar
Together with its expectorant nature, the anti-inflammatory characteristics of apple cider vinegar are very helpful in the treatment of dust allergy and the associated cold-like symptoms. ACV also has antimicrobial characteristics that can stop the allergy from aggravating. It is a natural replacement for store-bought antihistamines used to treat allergies to powder.
In a glass of warm water add two teaspoons of apple cider vinegar and blend well. A little honey can be added for flavor as well. Consume this solution.
This golden spice is one of the finest natural remedies to treat allergy to dust. Turmeric includes a natural decongestant active component called curcumin. It also acts as a natural antihistamine, i.e. it decreases the release of histamines in the body that could otherwise cause allergy. Furthermore, turmeric also has anti-inflammatory and antibacterial characteristics which can stop your allergy from becoming an infection.
In a cup of milk, add half a teaspoon of turmeric. Bring this in a saucepan just short of boiling. The milk that is boiled will curdle. Add honey and refrigerate the milk. Drink the mixture.
5. Aloe Vera
Aloe vera has natural anti-inflammatory and analgesic characteristics which can assist treat swelling and pain from allergies to dust.
Drink an aloe vera juice of one-fourth cup. Do this twice a day to relieve yourself from an allergy to dust.
In specific, vitamin C is commonly recognized for its incredible potential for antioxidants. Vitamin C supplementation has phenomenal impacts on the treatment of dust and seasonal allergies. This is because it not only stops histamines from being released but also helps to accelerate their breakdown. Extreme allergic reactions are known to cause a rise in histamines concentrations.
With a diet rich in citrus fruits and leafy green vegetables, your daily consumption of vitamin C will certainly improve. At a moderate dosage of 500 mg to 1,000 mg per day, you can also opt for additional supplements.
7. Peppermint Tea:
Peppermint with its anti-inflammatory and decongestant characteristics is quite efficient in the treatment of dust allergy. It includes a volatile oil called menthol that rises up to the sinuses and acts as a natural decongestant, giving instant relief from sneezing, wheezing and runny nose.
Add a cup of warm water with a teaspoon of dried peppermint leaves and let it boil for 10 minutes. Strain the tea and let it cool down a little bit. Add honey and drink.
8. Green Tea:
It is an incredible remedy for multiple ailments and has been discovered to assist treat a broad variety of allergies late in the day. Green tea is plentiful in a catechin called Epigallocatechin gallate (EGCG), which has antioxidant characteristics and helps to treat allergy to dust and its symptoms
Put a green tea bag 5-10 minutes in a cup of warm water. Make sure your tea has cooled down a little before adding as needed some honey. Consume it.
Pure ghee can assist you to warm your nasal passage and relieve sneezing constantly. It is therefore commonly used to treat allergy to dust and its symptoms. The main reason for this is its anti-inflammatory properties.
If you sneeze uncontrollably because of an allergy, suck for instant relief on one-fourth teaspoon of ghee. For better outcomes, you can also combine ghee with a little jaggery.
No one likes to suffer from an allergy to dust due to its tired and irritating symptoms. Therefore, keeping your indoors dust-free is better. Now that you understand how to tackle and get rid of allergy to dust naturally.
Also Read: Home Remedies And Tips For Oily Skin
DISCLAIMER: These remedies may not show results to the people having medical conditions. Results may vary from person to person.