It is a thrilling and joyous choice to become a mother. However, attempting to conceive can be a complicated and stressful process, particularly if the tests keep coming back as negative. This is so many women are opting for natural ways, such as self-fertility massages, to improve their fertility and raise their chances of becoming pregnant. Read on to know the benefits of Fertility Massage.
What is a Fertility Massage?
A fertility massage can involve an abdominal deep tissue massage designed to improve circulation, which is believed to enhance fertility by some practitioners. It may also require the use of some points of acupressure around the feet, especially the inner and outer ankles which fit the uterus, ovaries, and other breeding organs. They are used in the form of a foot massage called reflexology. A fertility massage may also involve daily relaxing methods such as those found in usual massages, such as shoulder and neck rubs.
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Can A Fertility Massage Help You Get Pregnant?
Although there is no evidence to suggest that fertility massages specifically boost fertility, massages can also help to relieve tension. A number of studies have found that massages lower stress hormone levels in the body while increasing dopamine and serotonin levels, leading to better mood and well-being. “Consequently, while there is no direct response to “Do fertility massages function? “Combining fertility massages with other good lifestyle practices will further increase your chances of conceiving.
Benefits of Fertility Massage
You will get many benefits, including the following, by frequent fertility or wombs massages:
1. Eliminate Stagnation
Good circulation does not only help to get a good flow, but it also serves to increase lymph and blood flow. This will boost the tissue environment as it helps eliminate the body’s own cell waste. Fertility massages will help the womb remove all the old blood that is trapped inside after menstruation. There is brown blood commonly found at a moment when the womb is turned horizontally, backward, or forward. This happens when the womb is tilted. Old blood trapped inside is not healthy because it produces toxins locally and is a contributing factor to extreme menstrual discomfort.
2. Oxygenated Blood
If you increase the flow of blood through the body and boost circulation, more oxygenated blood gets to the tissues. Every cell in the body needs oxygenated blood to remain healthy. In addition, in the pelvic bowl, this will enhance the quality of the eggs. Oxygenated blood flow to the womb is necessary for the efficient transfer of eggs during IVF. It is also important for the endometrial liner to facilitate the implantation of the egg, to help the sperm find the right position, and to optimize the quality of the cervical mucosa in order to provide the egg with a stable setting.
3. Reduces Pain
Helping the body to get rid of stagnant fluid and old blood will help alleviate menstrual pressure and improve the health of the womb. Massage can improve intestinal motility, helping to detoxify the body by daily bowel movements. Since the colon is so similar to the reproductive system, it can have a major effect on the heath of the womb. For example, toxins caused by constipation can build up in the region and have a negative effect on the health of the reproductive system. It could also create an atmosphere that could inflict discomfort. Massaging the region will also facilitate the production of natural painkillers.
4. Hormonal Balance
Massaging frequently will increase blood supply to the organs and carry the hormones found in the blood to the intended destination. This is very significant in many situations, such as lengthening the cycle, ovulation, and thickening of the endometrial liner in the womb. Promoting liver activity and detoxifying the body will help you get rid of excess estrogen, avoiding estrogen domination in the body. Fertility massage is also believed to produce feeling-good hormones including oxytocin.
So, these are some benefits of Fertility Massage.
Types of Fertility Massages
There are so many kinds of fertility massages people use these days. You might also use one or two or more of these in tandem to improve the design changes. However, a couple of these massages can only be performed by a qualified therapist who has perfected them. Any of the most common fertility massage techniques are:
1. Chi Nei Tsang
Chi Nei Tsang, also known as ROM (Reproductive Organ Massage), is a type of Eastern medicine that helps to calm down and relax while at the same time balancing and cleansing the body. It includes the massage of multiple internal organs such as the intestine, spleen, heart, liver, and kidneys, along with sexual organs such as the uterus, ovaries, and uterine tubes. The procedure will increase the supply of blood in the body to help it heal from stress and stress, regain the vitality of the organs and boost the chances of pregnancy. This massage method may be used for other remedies, such as medical procedures, acupuncture, and dietary adjustments.
2. Acupressure
This style of massage therapy is primarily based on the concepts of acupuncture. Practitioners in this ancient Chinese healing method claim that there is a life force or energy called ‘qi,’ which continuously flows through the body along certain paths called ‘meridians.’ These channels correspond to the different organs in the body, so if the flow is interrupted, it damages the corresponding organs and induces the disease. In order to eliminate blockages and restore the supply of energy, the acupuncture practitioner will exert pressure at various points along the pathways to restore the equilibrium in the affected organs. This approach may assist with menstrual symptoms and infertility.
3. Reflexology
Reflexology is a procedure that uses pressure applied to the points of the hands and feet to activate the body’s internal healing mechanisms. While the procedure developed in ancient Egypt, it is still used in several areas of the world today to address different conditions, including infertility and hormonal imbalances, and can be paired with other therapies.
Infertility is a complex matter. Therefore, if you’ve been attempting to conceive for too many months but still have unfavorable outcomes, it may be time to speak to the doctor about fertility massages, infertility therapies, and what your next move might be.
Also Read: Top 11 Best Herbs to Boost Fertility
