Children have a strong fixation of the screen. They are sitting down for hours, with eyes riveted onto TV settings, gaming consoles, computer screens, I-pads, etc.
They are under “virtual house arrest” for hours at a time, “hooked into an electronic umbilical cord of the modern way of life”-yes, it is true and shocking! It’s all about natural-defect disorder!
What Is Nature-Deficit Disorder?
It is a concept put forward by Richard Louv, “A lack of routine interaction with nature in today’s” plug-in generation “can lead to stunted academic and developmental growth. However, nature deficit disorder is not a medical condition. But it does mean the effects of natural alienation in today’s electronic era which greatly affect our children.
Causes That Leads To Nature-Deficit Disorder
The causes of the nature-deficit disorder are as follows
1. The screen attraction
The children’s urge to spend sedentary hours in front of a screen or the other is strong. The screen is either a TV, monitor, laptop, smartphone, or video game console, so strong that many children are converted into screen addicts who seem to need a serious psychological response.
2. The Green Vanishing
The green belt rapidly retreats, giving way to unlimited concrete jungles that can be connected with the child-nature in a death ring. The cities with lush green belts were once subject to dramatic environmental degradation as a result of rapid urbanization.
3. Stranger Danger
In these dangerous times when safety becomes a serious problem and unnerving incidents are spreading every day in sensational media, most parents take their children’s eyes and keep them safe indoors at closed doors. This growing foreign danger brings the children closer to the screens and further alienates them from nature exploration.
Therefore, even if parents want their children to play outside, their choice in their vicinity can limit them.
What If The Child Disconnects With Nature?
These are the consequences if a child or an adult disconnects from nature.
1. Indifference to Nature
Because the children do not step out as often as they should, they are apathetic to their natural environment. In exploring the wonders of nature, they can not evoke respect for nature and lose big time. It is easier than native plants and animals living outside their front door to identify all the cartoon characters.
2. Childhood Obesity
Another outcome of keeping glued to the screen is to stack excessive weight. They would continue to spend hours on the couch after becoming hooked to these techno-toys! This physical inactivity and mental food, while you look on the screen, leads to an increase in weight.
3. Attention Deficit Disorder (ADD), Depression & Distraction
These are NDD’s most plausible results. Children with insufficient natural time seem more susceptible to anxiety and depression. In academics with fledgling attention and declining grades, there is a lack of concentration. When we step in the fresh air we release endorphins in our bodies, which help us feel happy and refreshed. Fresh air is not present and contributes to depression, tension, and lethargy.
4. Deficiency Of Vitamin D
This deficiency due to lack of access to sunlight is yet another unwelcome side effect of Nature Deficit Disorder (NDD). If not treated in time, it may lead to other medical complications including bone pain and muscle fatigue.
Piling overweight is yet another consequence of keeping glued to the phone. Once these techno-toys are addicted, they refuse to spend hours on the couch. This physical inactivity and emotional eating lead to a weight gain when you look at the phone.
Basically, the lack of a link with the natural world can have a significant adverse effect on the mental and physical well-being of children.
Advantages Of Being Nature’s Buddy
Daily nature run-ins will benefit the children in the following ways:
1. Physical Health Improvement
When we continuously look at a computer, there is a pressure on the eyes, but when you step out into nature, our pupils contract the way we exercise muscles to contract. Our eyes can also concentrate on the ground before us and the surrounding scenery, a perfect TV workout and an over-stimulation of the brain, while the outdoors are extremely calming for the body to breath.
2. Unplugging and De-stressing
Nature is the perfect recovery facility for kids who have new age toxicity. Nature is a great balm that can relax a mind and body anxieties. Children can relieve stress by listening to the birds chirping, feeling the wind and heat of the sun, by smelling the flora. That’s because nature moves us through the cells of our bodies with a lot of positivity.
3. Making New Relations And Understanding Responsibilities
Once your child goes out there’s a greater chance of meeting new friends. The child is expected to communicate with a whole range of other children with various preferences and personalities. This healthy engagement helps to improve the trust and communication skills that are useful in their lives at every point. Naturally, the bond nature happens, and more often than not these children turn into adults who make their contribution to saving the earth from degeneration.
4. Engendering Mental, Physical, And Artistic Wellbeing
Sunbathe is the requisite vitamin D to synthesize calcium in your body and the outdoors often enable children to improve imagination. The acute observational ability the kids have stimulates creative urges.
How to combat Nature-Deficit Disorder?
The following are the ways to combat nature deficit disorder.
1. Encourage Child for Camping, Excursions
This is a smart idea to inspire children to camp during school holidays or to take part in school trips. In India, the NDD initiatives in rapid urbanization are perhaps a critical moment. Camping ensures the small campers that their learning experience is strong, rejuvenating, and enduring and that is built in a fully safe natural environment. These experiences have often been life-changing for children when you follow the testimonials of parents.
2. Promoting Go-out And Playing Games
Our own backyards are the solution to NDD ‘s troubles. The simple phrase: “go out and play” contains a lot of wisdom. Encourage children to frequently go out and play in the natural world rather than have fun at home.
3. Encourage Child for Nature-walks
You can either involve all members of the family or have friends of your child accompany you. Encourage your child to keep a natural journal in which, in words and pictures, they can identify the animals and plants they see.
Going outside is not just a fun experience, it’s a liberating one. This can change the whole way your child looks at life. It is one of the best ways to teach them about life if you encourage them to learn from nature, as nature is the selfless teacher in the world. It offers its awesome rewards for everyone free and without anything expecting in return. In the lap of nature, we know the most important lessons of science and modesty. So, here’s infancy that’s free of Nature-deficit disorder!
Also Read: Benefits Of Connecting Child With Nature