Vitamin E is an ingredient commonly found in skincare products. Vitamin E capsules are readily available in drug stores or online, and are used by skincare enthusiasts. A few people pop a few capsules and use the oil on their face. But the thing is, is that the right thing to do?
Vitamin E capsule supporters (or the oil you suck out of them) swear by their skincare advantages. Although these capsules may have advantages, they may also cause irritation and may exacerbate existing skin conditions. Scroll down for the benefits of vitamin E for face.
Benefits Of Vitamin E For Face
Vitamin E oil has many benefits for your skin. Here are some reasons for using it on your face:
1. Improve Acne
Vitamin E can be useful in treating acne and acne scars. A study found that people with severe acne had low serum vitamin E levels.
Another literature review, however, found that no evidence was available to show that monotherapy or vitamin E combination therapy had significant positive effects on acne scars.
2. Prevent Damage Caused by UV Rays
Vitamin E cannot protect your skin on its own from UV rays. It must be used in combination with vitamin C products to protect your skin against harmful UV rays. Nevertheless, free radical damage caused by UV can aid.
3. Anti-Inflammatory Properties
Vitamin E has anti-inflammatory properties. Such properties improve the skin regeneration process whereby healthy cells replace the dead skin cells and make your face radiant. This protects the skin from damage to the environment, too.
4. Moisturizes Your Skin
The topical application of vitamin E leads to the antioxidant protection of your skin, which can keep the skin healthy. This vitamin E contains tocopherols and tocotrienols, which moisturize your skin and hydrate it.
5. Loaded With Antioxidants
You may have come across the tocopherol ingredient mentioned in a lot of skincare products. Vitamin E contains alpha-tocopherol, a potent antioxidant to avoid harmful free radicals in your skin. Several anti-aging creams contain a mixture of vitamin C and vitamin E because they work better together.
While vitamin E and vitamin E oil (derived from vitamin E) may have some potential skin benefits, there are associated risks. Let’s look at some of the risk factors.
Risk Factors Of Vitamin E For Face
- Probably the biggest risk associated with using vitamin E capsules or any other form of vitamin E on your skin is an allergic reaction. The study concludes that despite the antioxidant and photoprotective properties of vitamin E and its widespread use in skincare products. More scientific evidence and further research are needed to establish the suitability and tolerability of vitamin E in the skin.
- No vitamin E product (capsule or oil or any other drug) should ever be used directly on your skin without consulting your doctor. Also, be extra careful if you have any skin condition, such as psoriasis or eczema, and do not experiment with skin care remedies without consulting your doctor.
- Certain additives may also be found in vitamin E products. These additives may vary from one manufacturer to another and may or may not fit your skin.
How To Apply Vitamin E On Face Directly
Since vitamin E is oil-soluble, it has excellent moisturizing and hydrating properties and can be helpful in keeping your skin moisturized in winter. Because it is heavy oil, it is great for dry skin and related issues (such as scaling and flaking).
If you have skin that is oily and sensitive to acne, it’s better to avoid vitamin E oil because it could make your condition worse.
This oil’s anti-inflammatory properties improve the regeneration of cells and help fade signs of acne and pigmentation.
Many beauty products nowadays, including sunscreens, anti-aging serums, and moisturizers, contain vitamin E.
Vitamin E works best when taken orally for the skin. But ensure this is done under a doctor’s supervision. Avoid self-medication. Despite the skin benefits of vitamin E, further studies are required to determine its effectiveness.
If you want to go ahead, do a patch test always to make sure the product is safe for you. Start with smaller amounts of vitamin E oil and you may increase the quantity if you feel it’s ok. In the incident of any adverse reaction, immediately contact a doctor.
Also Read: Benefits Of Vitamin E For Fertility