As parents, we would like to see our children eat a healthy, well-balanced meal, and that is what they need. But it can be an arduous task to feed children, especially if your kid resents or refuses to eat whatever you want him to consume. Parents prefer to push their children in these circumstances, but this can have adverse consequences. If you are interested in finding out the effects of force-feeding kids, we recommend you go through the article below.
What Is Force – Feeding?
Every parent wants to provide a child with nutrition and nourishment, but sometimes they forcibly feed their children. Force-feeding can be the following points:
- How much and when the child is going to eat
- Feed the child huge quantities of food, although he resents
- Comparing the child with other children or putting pressure on the child to feed or consume a significant portion of food
- Ignore a child’s desire to eat less
Why Parents Force-feeding Kids?
As parents, we ensure we execute every task that ensures our kid’s better upbringing, and one of them is feeding and nutrition. Here are some factors why parents choose to feed their children by force:
1. Introducing Solid Foods
It is a very normal feeding error that parents have made as they start feeding their baby for the very first time. It’s about letting the baby develop the taste and then making him pick the food that he wants to eat, not to compel him to consume the food that he despises.
2. Feeding Older Kids With Spoon
A few parents want to feed their children even though they’re old enough to eat on their own since they think they might not be able to feed themselves. That results in overfeeding.
3. Comparing With Other Kids
If the child’s friend or relative of the same age consumes more food, they can believe they are unable to do a good job of feeding and they want to feed their child with force.
4. Not Understanding The Needs Of The Kids
As parents, we believe we know better, and the same goes for food for our kids. Therefore, if the infant refuses to eat, we also continue to push the child to believe that it is unable to grasp the requirements of its body.
5. For Instilling Good Habits
It doesn’t mean that you’re going to make your child eat some food because it’s healthy. Parents also believe that children should consume certain foods if they do not want to consume them in order to inculcate healthy eating habits.
6. To Finish What Is Served
Many of us have this concept that this should ultimately land in our tummies if it is on the plate. But with children, this is not the case because they’d eat just the quantity of food their stomachs allow.
What Are The Effects Of Force-Feeding Kids
We know that you as parents do all you can to raise your child, and also that food is a key component of it. However, you should avoid force-feeding.
Here are certain effects of force-feeding kids:
1. Hate Meal Times
If your home mealtime is threatening, shouting, or struggling, your children can be very hard to get happy food. When your children see you bringing a plate of food, they will show you endless tangles. Your children will be much less worried about what the plates are and it will scare them.
It will bring anxiety and panic attacks to your child if you choose to feed your child with force. In reality, a single look at food makes them nervous, and hears bad memories of shouting and threats. Your kid’s never going to be good food. It will give you so much negative for food and try their best to avoid food.
The parents sometimes feed them by putting food in their mouth and assuming that they digest it right, while children attempt to resist eating. It’s harmful and often induces vomiting for your kids. He/she will feel giddy and even increase his / her hate for food.
4. Food Aversion
Children are always picky. There is no doubt. They hate foods like potatoes, milk, eggs, etc., even in safe environments. You are going to be very tense and try your best to force him/her to eat such food items. Although you can make your children eat those items successfully, this will lead to an aversion to food. It is also your duty to consider the viewpoint of your children.
5. Unfamiliar With The Chewing Process
When you feed your children against their permission, they will try to suck the food down their throats. Your children will not follow the process of chewing or tasting the food they eat but will try to finish the food as soon as possible. It would exacerbate too many bad eating habits and a lot of health issues.
So, these are some effects of force-feeding kids.
How To Start Pushing Children To Eat?
Force-feeding infants, toddlers, or older children can lead to many physical, emotional, and physiological problems. It is also necessary to understand why you feed your child by force and look for the catalyst that may induce such actions. It’s normal to have your kid eat less than his sibling, refuse to eat, play rather than eat, and many such things. You should be calm and not panic and allow your child to come and ask.
How To Inculcate Good Eating Habits in a Child?
In addition to being a good role model, allowing your child to determine their mealtimes, preferences, and other such factors can help a long way to inculcate good eating habits in a kid.
Remember eating is different from other customs that are practiced daily. Children need to learn the flavor, listen to, and trust their parents. We do need to have the stamina for consuming a certain food object. Therefore, you will encourage your child to create such an environment that will make her eat well. Introducing food is always good and having your child grow the taste on her own.
Also Read: What Is Emotional And Mindful Eating?